Description:

• Indian Valerian Root is a safe, non-addictive sedative, stomachic, nervine, hypnotic, hypotensive and relaxant and is prescribed as a remedy for anxiety, mental strain, hysteria, hypochondriasis, nervous unrest, lack of concentration, excitability, and emotional troubles and problems of menopause.
• Valerian reduces mental over-activity and nervous excitability, helping people who find it hard to switch off.
• It is beneficial for almost any stress-related condition, and, in general, has a calming, rather than directly sedative, effect on the mind.
• Many symptoms of anxiety, including tremors, panic, palpitation and sweating, can be relieved with Valerian.
• It is a useful remedy for insomnia, whether caused by anxiety or over-excitement.
• It is also useful in premenstrual tension.
• It also gives relief in muscle spasms and lowers blood pressure caused by stress and anxiety.
• Also useful in liver disorders. Experiments conducted for the past 15 years have found that.

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