TATA 1mg Egg White Protein is a nutraceutical protein powder built entirely around egg albumin. Each 36g scoop delivers 24g of protein, equivalent to 7 egg whites, without the effort of boiling, peeling, and separating an egg. It's designed for adults who need a reliable way to close their daily protein gap, recover from workouts, and maintain lean muscle, whether that's after a gym session, a run, or simply a day where meals fall short on protein. The formula's headline benefits come from its amino acid completeness: it supplies all 9 essential amino acids along with 5.6g of BCAAs (leucine, isoleucine, valine) per scoop, the same amino acids most directly tied to muscle protein synthesis, alongside Digezyme, a 5-enzyme blend added to make the shake easier to digest. You can consume one levelled scoop shaken into 200–250ml of water for 20–30 seconds, any time of day or right after a workout. What sets this formula apart within the egg-protein category is that it specifically re-engineers the flavour: most egg white powders carry a distinct "eggy" smell that puts people off, and this one is built around a Hazelnut & Chocolate profile using natural cocoa powder and natural chocolate flavour to mask it. And unlike typical dairy-based whey formulations, which can trigger bloating in people with lactose sensitivity and often rely on added thickeners, gums, or amino-spiking fillers to hit their protein numbers, this is lactose-free, and free of any added refined sugar, sweetened instead with monk fruit and stevia. Every batch is tested with a scannable report to back it up. The recommended use is straightforward: up to 2 levelled scoops a day, mixed and shaken well, as advised by a health professional.

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